Strong at the Heart
healing from sexual abuse
book for teens and adults
by Carolyn Lehman
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If you need help click here for crisis resources

get help now

Support is available by phone. If you've been abused, are concerned about your own or someone else's safety, or just need to talk about what happened, you can call these hotlines at any time of the day or night. All calls are anonymous and confidential.

Childhelp USA
1-800-4-A-CHILD or 1-800-422-4453
Choose option #1 to speak right away to a professional counselor who will listen to you and help you figure out what to do.

National Sexual Assault Hotline
1-800-656-HOPE or 1-800-656-4673
This number will connect you to a crisis center near you.

Suicide Hotline
1-800-SUICIDE or 1-800-784-2433
At any time of the night or day you can talk with someone who understands suicidal feelings and can help you survive.

In Canada: Kids Help Phone
1-800-668-6868
Or call your local Crisis Center.

*** The information on this page is not intended to take the place of medical advice, professional counseling, or crisis intervention.***


© 2005-2011, Carolyn Lehman, All Rights Reserved
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