SAFE-rooted-in-truth-2000

How to help yourself

These suggestions come from people who have lived through sexual assault and are doing well.

Read More

Strong at the Heart Book Cover

Now Available in Paperback

The new paperback edition is fully revised with updated resources.

Buy Now

Carolyn-2000s

About the Author — Carolyn Lehman

Carolyn Lehman is an author, educator, and advocate. She has spoken and written on overcoming adversity for more than twenty years.

Read More

Recent Posts

Spotlight on Heroes

If you haven't seen the movie Spotlight yet, run don't walk to the nearest movie house showing it--while they still are. It's about real journalists doing the real work of uncovering institutional sexual abuse within [...]

Good news from California

It's the first of the year, and in California a slew of new laws are going into effect. In the past, survivors only had until they turned 28 to press charges for sexual abuse offenses [...]